Tony Heydon 10:00 row
2,500m
Meters
10:00.0
Time
2:00.0
Pace
164
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 135 |
March 09, 2023 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 29 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 30 |
| 4:00.0 | 499m | 2:00.2 | 201 | 992 | 29 |
| 6:00.0 | 498m | 2:00.4 | 200 | 988 | 29 |
| 8:00.0 | 500m | 2:00.0 | 203 | 997 | 29 |
| 10:00.0 | 501m | 1:59.7 | 204 | 1001 | 29 |
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Workout Graph
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