Tony Heydon 20:00 row
5,074m
Meters
20:00.0
Time
1:58.2
Pace
341
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 29 |
| Stroke Count | 582 |
| Drag Factor | 138 |
March 15, 2023 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,074m | 1:58.2 | 212 | 1028 | 29 |
| 4:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 30 |
| 8:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 29 |
| 12:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 29 |
| 16:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 29 |
| 20:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 29 |
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Workout Graph
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