Tony Heydon 1000m row
1,000m
Meters
3:49.8
Time
1:54.9
Pace
67
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 30 |
| Stroke Count | 116 |
| Drag Factor | 137 |
March 27, 2023 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 30 |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 33 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 30 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 30 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 28 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 30 |
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Workout Graph
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