Tony Heydon 20:00 row
5,057m
Meters
20:00.0
Time
1:58.6
Pace
338
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 129 |
March 29, 2023 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,057m | 1:58.6 | 210 | 1021 | 28 |
| 4:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 29 |
| 8:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 28 |
| 12:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 28 |
| 16:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 28 |
| 20:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.