Tony Heydon 5:00 row

1,303m

Meters

5:00.0

Time

1:55.1

Pace

90

Calories

Average Watts229
Calories Per Hour1089
Stroke Rate29
Stroke Count146
Drag Factor134

March 30, 2023 13:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,303m 1:55.1 229 1089 29
1:00.0 260m 1:55.3 228 1084 30
2:00.0 261m 1:54.9 230 1093 28
3:00.0 261m 1:54.9 230 1093 29
4:00.0 262m 1:54.5 233 1102 29
5:00.0 260m 1:55.3 228 1084 30

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Workout Graph

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