Tony Heydon 20:00 row
5,061m
Meters
20:00.0
Time
1:58.5
Pace
339
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 28 |
| Stroke Count | 574 |
| Drag Factor | 129 |
April 21, 2023 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,061m | 1:58.5 | 210 | 1022 | 28 |
| 4:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 29 |
| 8:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 28 |
| 12:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 28 |
| 16:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 28 |
| 20:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 29 |
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Workout Graph
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