Tony Heydon 1000m row
1,000m
Meters
3:47.9
Time
1:53.9
Pace
68
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 30 |
| Stroke Count | 114 |
| Drag Factor | 130 |
May 04, 2023 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 30 |
| 0:44.6 | 200m | 1:51.5 | 252 | 1168 | 32 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 29 |
| 0:46.1 | 600m | 1:55.2 | 229 | 1086 | 30 |
| 0:45.6 | 800m | 1:54.0 | 236 | 1113 | 29 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 30 |
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Workout Graph
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