Tony Heydon 20:00 row
5,049m
Meters
20:00.0
Time
1:58.8
Pace
337
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 28 |
| Stroke Count | 572 |
| Drag Factor | 127 |
May 15, 2023 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,049m | 1:58.8 | 209 | 1017 | 28 |
| 4:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 29 |
| 8:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 28 |
| 12:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 29 |
| 16:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 29 |
| 20:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 29 |
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Workout Graph
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