Tony Heydon 5:00 row
1,259m
Meters
5:00.0
Time
1:59.1
Pace
81
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 138 |
May 31, 2023 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 29 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 31 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 29 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 29 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 |
| 5:00.0 | 250m | 2:00.0 | 203 | 997 | 29 |
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Workout Graph
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