Tony Heydon 1000m row
1,000m
Meters
3:54.0
Time
1:57.0
Pace
66
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 29 |
| Stroke Count | 114 |
| Drag Factor | 130 |
June 08, 2023 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 29 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 32 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 29 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 30 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 28 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 29 |
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Workout Graph
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