Tony Heydon 20:00 row
5,001m
Meters
20:00.0
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 125 |
June 13, 2023 13:24:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,001m | 1:59.9 | 203 | 997 | 28 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 28 |
| 8:00.0 | 1,000m | 2:00.0 | 203 | 997 | 28 |
| 12:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 28 |
| 16:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 29 |
| 20:00.0 | 995m | 2:00.6 | 200 | 986 | 29 |
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Workout Graph
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