Tony Heydon 4:00 row
1,065m
Meters
4:00.0
Time
1:52.6
Pace
74
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 128 |
June 21, 2023 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,065m | 1:52.6 | 245 | 1142 | 29 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 31 |
| 2:00.0 | 265m | 1:53.2 | 241 | 1130 | 29 |
| 3:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 |
| 4:00.0 | 267m | 1:52.3 | 247 | 1149 | 30 |
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