Tony Heydon 5000m row
5,000m
Meters
19:41.3
Time
1:58.1
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 127 |
June 26, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.3 | 5,000m | 1:58.1 | 212 | 1030 | 28 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 29 |
| 3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 28 |
| 3:56.8 | 3,000m | 1:58.4 | 211 | 1025 | 28 |
| 3:55.3 | 4,000m | 1:57.6 | 215 | 1039 | 29 |
| 3:54.3 | 5,000m | 1:57.1 | 218 | 1049 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.