Tony Heydon 20:00 row
5,001m
Meters
20:00.0
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 565 |
| Drag Factor | 120 |
July 20, 2023 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,001m | 1:59.9 | 203 | 997 | 28 |
| 4:00.0 | 999m | 2:00.1 | 202 | 994 | 28 |
| 8:00.0 | 1,000m | 2:00.0 | 203 | 997 | 28 |
| 12:00.0 | 1,000m | 2:00.0 | 203 | 997 | 28 |
| 16:00.0 | 1,001m | 1:59.8 | 203 | 999 | 29 |
| 20:00.0 | 1,001m | 1:59.8 | 203 | 999 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.