Tony Heydon 1000m row
1,000m
Meters
3:50.0
Time
1:55.0
Pace
67
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 127 |
July 29, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 29 |
| 0:45.4 | 200m | 1:53.5 | 239 | 1123 | 33 |
| 0:45.4 | 400m | 1:53.5 | 239 | 1123 | 30 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 28 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 28 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 30 |
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Workout Graph
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