Tony Heydon 500m row
500
Meters
1:54.2
Time
1:54.2
Pace
26
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 31 |
| Stroke Count | 60 |
| Drag Factor | 126 |
August 04, 2023 13:50:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.2 | 500 | 1:54.2 | 235 | 819 | 26 | 31 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1150 | 7 | 30 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1110 | 7 | 32 |
| 0:23.5 | 300 | 1:57.5 | 216 | 919 | 6 | 31 |
| 0:24.4 | 400 | 2:02.0 | 193 | 885 | 6 | 27 |
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Workout Graph
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