Tony Heydon 1000m row
1,000m
Meters
3:46.8
Time
1:53.4
Pace
70
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 29 |
| Stroke Count | 112 |
| Drag Factor | 122 |
August 20, 2023 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 29 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 32 |
| 0:45.3 | 400m | 1:53.2 | 241 | 1129 | 29 |
| 0:45.5 | 600m | 1:53.7 | 238 | 1118 | 29 |
| 0:45.4 | 800m | 1:53.5 | 239 | 1123 | 29 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 29 |
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Workout Graph
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