Tony Heydon 2500m row
2,500
Meters
9:38.3
Time
1:55.6
Pace
170
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 29 |
| Stroke Count | 284 |
| Drag Factor | 118 |
August 21, 2023 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:38.3 | 2,500 | 1:55.6 | 226 | 1058 | 170 | 29 |
| 1:55.6 | 500 | 1:55.6 | 227 | 1058 | 34 | 31 |
| 1:55.9 | 1,000 | 1:55.9 | 225 | 1056 | 34 | 29 |
| 1:56.0 | 1,500 | 1:56.0 | 224 | 1055 | 34 | 29 |
| 1:55.7 | 2,000 | 1:55.7 | 226 | 1057 | 34 | 29 |
| 1:55.1 | 2,500 | 1:55.1 | 230 | 1063 | 34 | 29 |
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Workout Graph
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