Tony Heydon 1000m row
1,000
Meters
3:59.6
Time
1:59.8
Pace
65
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 141 |
September 01, 2023 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.6 | 1,000 | 1:59.8 | 204 | 976 | 65 | 29 |
| 0:48.0 | 200 | 2:00.0 | 203 | 975 | 13 | 31 |
| 0:47.8 | 400 | 1:59.5 | 205 | 979 | 13 | 30 |
| 0:48.0 | 600 | 2:00.0 | 203 | 975 | 13 | 29 |
| 0:47.8 | 800 | 1:59.5 | 205 | 979 | 13 | 29 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 975 | 13 | 30 |
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Workout Graph
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