Tony Heydon 1000m row
1,000m
Meters
3:48.9
Time
1:54.4
Pace
67
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 30 |
| Stroke Count | 117 |
| Drag Factor | 130 |
September 07, 2023 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 30 |
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 33 |
| 0:45.2 | 400m | 1:53.0 | 243 | 1134 | 31 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 30 |
| 0:46.2 | 800m | 1:55.5 | 227 | 1081 | 30 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 30 |
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Workout Graph
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