Tony Heydon 1500m row
1,500m
Meters
5:45.0
Time
1:55.0
Pace
100
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 29 |
| Stroke Count | 170 |
| Drag Factor | 123 |
September 09, 2023 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.0 | 1,500m | 1:55.0 | 230 | 1092 | 29 |
| 1:08.8 | 300m | 1:54.6 | 232 | 1098 | 31 |
| 1:09.1 | 600m | 1:55.1 | 229 | 1088 | 30 |
| 1:09.1 | 900m | 1:55.1 | 229 | 1088 | 29 |
| 1:08.9 | 1,200m | 1:54.8 | 231 | 1095 | 29 |
| 1:09.1 | 1,500m | 1:55.1 | 229 | 1088 | 30 |
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Workout Graph
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