Tony Heydon 1000m row
1,000m
Meters
4:00.0
Time
2:00.0
Pace
65
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 29 |
Stroke Count | 118 |
Drag Factor | 130 |
September 20, 2023 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 29 |
0:48.0 | 200m | 2:00.0 | 203 | 997 | 31 |
0:48.0 | 400m | 2:00.0 | 203 | 997 | 29 |
0:47.8 | 600m | 1:59.5 | 205 | 1005 | 29 |
0:48.0 | 800m | 2:00.0 | 203 | 997 | 29 |
0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 30 |
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Workout Graph
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