Tony Heydon 1500m row
1,500
Meters
5:35.7
Time
1:51.9
Pace
105
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 29 |
| Stroke Count | 167 |
| Drag Factor | 129 |
September 22, 2023 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.7 | 1,500 | 1:51.9 | 250 | 1159 | 29 |
| 1:07.1 | 300 | 1:51.8 | 250 | 1161 | 31 |
| 1:07.3 | 600 | 1:52.1 | 248 | 1153 | 29 |
| 1:07.3 | 900 | 1:52.1 | 248 | 1153 | 29 |
| 1:07.3 | 1,200 | 1:52.1 | 248 | 1153 | 29 |
| 1:06.7 | 1,500 | 1:51.1 | 255 | 1176 | 31 |
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