Tony Heydon 1000m row
1,000m
Meters
3:51.9
Time
1:55.9
Pace
66
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 139 |
September 26, 2023 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 30 |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 33 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 30 |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 31 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 29 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 31 |
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Workout Graph
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