Tony Heydon 1500m row
1,500m
Meters
5:57.1
Time
1:59.0
Pace
100
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 29 |
| Stroke Count | 179 |
| Drag Factor | 126 |
October 01, 2023 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.1 | 1,500m | 1:59.0 | 208 | 1014 | 29 |
| 1:11.2 | 300m | 1:58.6 | 209 | 1020 | 31 |
| 1:11.4 | 600m | 1:59.0 | 208 | 1014 | 30 |
| 1:11.5 | 900m | 1:59.1 | 207 | 1011 | 29 |
| 1:11.5 | 1,200m | 1:59.1 | 207 | 1011 | 30 |
| 1:11.5 | 1,500m | 1:59.1 | 207 | 1011 | 29 |
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Workout Graph
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