Tony Heydon 500m row
500m
Meters
1:49.4
Time
1:49.4
Pace
34
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 33 |
| Stroke Count | 60 |
| Drag Factor | 133 |
October 01, 2023 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 33 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 38 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 32 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 33 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 32 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 31 |
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