Tony Heydon 15:00 row
3,812m
Meters
15:00.0
Time
1:58.0
Pace
256
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 30 |
| Stroke Count | 455 |
| Drag Factor | 129 |
October 03, 2023 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,812m | 1:58.0 | 213 | 1032 | 30 |
| 3:00.0 | 767m | 1:57.3 | 217 | 1045 | 31 |
| 6:00.0 | 761m | 1:58.2 | 212 | 1028 | 30 |
| 9:00.0 | 760m | 1:58.4 | 211 | 1025 | 30 |
| 12:00.0 | 760m | 1:58.4 | 211 | 1025 | 30 |
| 15:00.0 | 765m | 1:57.6 | 215 | 1039 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.