Tony Heydon 1000m row
1,000m
Meters
3:48.0
Time
1:54.0
Pace
68
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 30 |
| Stroke Count | 115 |
| Drag Factor | 131 |
October 07, 2023 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 30 |
| 0:44.8 | 200m | 1:52.0 | 249 | 1157 | 33 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 30 |
| 0:46.1 | 600m | 1:55.2 | 229 | 1086 | 29 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 29 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.