Tony Heydon 1500m row
1,500m
Meters
5:41.9
Time
1:53.9
Pace
103
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 29 |
| Stroke Count | 165 |
| Drag Factor | 127 |
October 08, 2023 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.9 | 1,500m | 1:53.9 | 236 | 1113 | 29 |
| 1:06.5 | 300m | 1:50.8 | 257 | 1184 | 32 |
| 1:06.9 | 600m | 1:51.5 | 252 | 1168 | 30 |
| 1:08.0 | 900m | 1:53.3 | 240 | 1127 | 28 |
| 1:09.7 | 1,200m | 1:56.1 | 223 | 1068 | 28 |
| 1:10.7 | 1,500m | 1:57.8 | 214 | 1036 | 28 |
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Workout Graph
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