Tony Heydon 1500m row
1,500
Meters
5:40.7
Time
1:53.5
Pace
105
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 29 |
| Stroke Count | 166 |
| Drag Factor | 129 |
October 08, 2023 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.7 | 1,500 | 1:53.5 | 239 | 1122 | 29 |
| 1:08.1 | 300 | 1:53.5 | 239 | 1123 | 30 |
| 1:08.4 | 600 | 1:54.0 | 236 | 1113 | 29 |
| 1:08.5 | 900 | 1:54.1 | 235 | 1109 | 28 |
| 1:08.0 | 1,200 | 1:53.3 | 240 | 1127 | 29 |
| 1:07.8 | 1,500 | 1:53.0 | 243 | 1134 | 30 |
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Workout Graph
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