Tony Heydon 500m row
500m
Meters
1:54.6
Time
1:54.6
Pace
32
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 31 |
| Stroke Count | 60 |
| Drag Factor | 108 |
October 13, 2023 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 31 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 34 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 29 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 31 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 29 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.