Tony Heydon 16:38 row
4,234m
Meters
16:38.4
Time
1:57.9
Pace
285
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 29 |
| Stroke Count | 497 |
| Drag Factor | 133 |
October 16, 2023 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:38.4 | 4,234m | 1:57.9 | 214 | 1034 | 29 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 30 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 30 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 30 |
| 16:38.3 | 414m | 1:58.7 | 209 | 1019 | 29 |
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Workout Graph
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