Tony Heydon 18:06 row
4,617m
Meters
18:06.6
Time
1:57.6
Pace
312
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 29 |
| Stroke Count | 532 |
| Drag Factor | 132 |
October 22, 2023 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.6 | 4,617m | 1:57.6 | 215 | 1039 | 29 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 30 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 29 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 29 |
| 18:06.5 | 787m | 1:58.4 | 210 | 1024 | 29 |
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Workout Graph
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