Tony Heydon 1000m row
1,000m
Meters
3:57.1
Time
1:58.5
Pace
65
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 208 |
October 24, 2023 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 27 |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 27 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 27 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 26 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 28 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 27 |
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Workout Graph
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