Tony Heydon 20:14 row
5,013m
Meters
20:14.7
Time
2:01.1
Pace
327
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 27 |
| Stroke Count | 724 |
| Drag Factor | 126 |
October 29, 2023 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.7 | 5,013m | 2:01.1 | 197 | 977 | 27 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 29 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 29 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 29 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 29 |
| 20:14.7 | 49m | 2:30.0 | 104 | 656 | 20 |
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Workout Graph
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