Tony Heydon 500m row
500
Meters
1:58.1
Time
1:58.1
Pace
31
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 124 |
November 02, 2023 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.1 | 500 | 1:58.1 | 212 | 944 | 31 | 30 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1110 | 7 | 34 |
| 0:24.0 | 200 | 2:00.0 | 203 | 900 | 6 | 30 |
| 0:23.9 | 300 | 1:59.5 | 205 | 903 | 6 | 28 |
| 0:23.7 | 400 | 1:58.5 | 210 | 911 | 6 | 30 |
| 0:23.8 | 500 | 1:59.0 | 208 | 907 | 6 | 28 |
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Workout Graph
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