Tony Heydon 1000m row
1,000
Meters
3:49.4
Time
1:54.7
Pace
67
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 29 |
| Stroke Count | 112 |
| Drag Factor | 135 |
November 03, 2023 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.4 | 1,000 | 1:54.7 | 232 | 1098 | 67 | 29 |
| 0:44.6 | 200 | 1:51.5 | 252 | 1168 | 14 | 31 |
| 0:45.7 | 400 | 1:54.2 | 235 | 1107 | 14 | 29 |
| 0:46.3 | 600 | 1:55.7 | 226 | 1076 | 13 | 28 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1061 | 13 | 28 |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1081 | 13 | 30 |
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Workout Graph
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