Tony Heydon 500m row
500m
Meters
1:52.0
Time
1:52.0
Pace
34
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 32 |
| Stroke Count | 61 |
| Drag Factor | 197 |
November 10, 2023 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 32 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 39 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 31 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 33 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 32 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 29 |
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