Tony Heydon 500m row

500m

Meters

1:52.1

Time

1:52.1

Pace

35

Calories

Average Watts248
Calories Per Hour1155
Stroke Rate32
Stroke Count60
Drag Factor123

November 10, 2023 10:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:52.1 500m 1:52.1 248 1155 32
0:22.5 100m 1:52.5 246 1146 35
0:22.2 200m 1:51.0 256 1180 32
0:22.4 300m 1:52.0 249 1157 29
0:22.4 400m 1:52.0 249 1157 32
0:22.6 500m 1:53.0 243 1134 32

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Workout Graph

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