Tony Heydon 500m row

500m

Meters

1:51.9

Time

1:51.9

Pace

35

Calories

Average Watts250
Calories Per Hour1159
Stroke Rate31
Stroke Count59
Drag Factor126

November 13, 2023 13:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:51.9 500m 1:51.9 250 1159 31
0:22.3 100m 1:51.5 252 1168 38
0:22.3 200m 1:51.5 252 1168 30
0:22.4 300m 1:52.0 249 1157 29
0:22.3 400m 1:51.5 252 1168 30
0:22.5 500m 1:52.5 246 1146 32

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Workout Graph

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