Tony Heydon 1500m row
1,500m
Meters
5:32.7
Time
1:50.9
Pace
106
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 30 |
| Stroke Count | 168 |
| Drag Factor | 150 |
November 16, 2023 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.7 | 1,500m | 1:50.9 | 257 | 1183 | 30 |
| 1:06.0 | 300m | 1:50.0 | 263 | 1205 | 34 |
| 1:06.3 | 600m | 1:50.5 | 259 | 1192 | 30 |
| 1:06.9 | 900m | 1:51.5 | 252 | 1168 | 30 |
| 1:06.9 | 1,200m | 1:51.5 | 252 | 1168 | 29 |
| 1:06.6 | 1,500m | 1:51.0 | 256 | 1180 | 30 |
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Workout Graph
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