Tony Heydon 1000m row
1,000m
Meters
3:39.6
Time
1:49.8
Pace
70
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 30 |
| Stroke Count | 112 |
| Drag Factor | 128 |
November 18, 2023 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.6 | 1,000m | 1:49.8 | 264 | 1209 | 30 |
| 0:43.3 | 200m | 1:48.2 | 276 | 1249 | 33 |
| 0:44.0 | 400m | 1:50.0 | 263 | 1205 | 30 |
| 0:44.2 | 600m | 1:50.5 | 259 | 1192 | 30 |
| 0:44.3 | 800m | 1:50.7 | 258 | 1186 | 30 |
| 0:43.8 | 1,000m | 1:49.5 | 267 | 1217 | 30 |
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Workout Graph
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