Tony Heydon 1000m row
1,000m
Meters
3:38.9
Time
1:49.4
Pace
71
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 30 |
| Stroke Count | 112 |
| Drag Factor | 129 |
November 20, 2023 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.9 | 1,000m | 1:49.4 | 267 | 1218 | 30 |
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 35 |
| 0:43.3 | 400m | 1:48.2 | 276 | 1249 | 29 |
| 0:43.9 | 600m | 1:49.7 | 265 | 1211 | 30 |
| 0:44.5 | 800m | 1:51.2 | 254 | 1174 | 30 |
| 0:44.7 | 1,000m | 1:51.7 | 251 | 1163 | 30 |
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Workout Graph
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