Tony Heydon 495m row
495m
Meters
1:57.3
Time
1:58.4
Pace
35
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 137 |
November 21, 2023 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.3 | 495m | 1:58.4 | 210 | 1024 | 29 |
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 35 |
| 0:43.4 | 400m | 1:48.5 | 274 | 1243 | 29 |
| 0:22.7 | 495m | 1:59.4 | 205 | 1006 | 24 |
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Workout Graph
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