Tony Heydon 500m row
500m
Meters
1:45.8
Time
1:45.8
Pace
35
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 33 |
| Stroke Count | 58 |
| Drag Factor | 133 |
November 21, 2023 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.8 | 500m | 1:45.8 | 296 | 1317 | 33 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 38 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 32 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 31 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 31 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 33 |
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