Tony Heydon 500m row
500m
Meters
1:53.7
Time
1:53.7
Pace
34
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 132 |
November 22, 2023 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 30 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 34 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 29 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 32 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 29 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 28 |
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