Tony Heydon 700m row
700m
Meters
2:39.9
Time
1:54.2
Pace
47
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 30 |
| Stroke Count | 80 |
| Drag Factor | 132 |
November 22, 2023 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.9 | 700m | 1:54.2 | 235 | 1108 | 30 |
| 0:45.1 | 200m | 1:52.7 | 244 | 1140 | 32 |
| 0:45.2 | 400m | 1:53.0 | 243 | 1134 | 31 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 29 |
| 0:23.8 | 700m | 1:59.0 | 208 | 1014 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.