Tony Heydon 500m row

500m

Meters

1:48.5

Time

1:48.5

Pace

35

Calories

Average Watts274
Calories Per Hour1243
Stroke Rate32
Stroke Count58
Drag Factor128

November 25, 2023 16:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:48.5 500m 1:48.5 274 1243 32
0:21.3 100m 1:46.5 290 1297 37
0:21.7 200m 1:48.5 274 1243 30
0:21.8 300m 1:49.0 270 1230 30
0:21.8 400m 1:49.0 270 1230 33
0:21.9 500m 1:49.5 267 1217 30

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Workout Graph

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