Tony Heydon 1500m row
1,500m
Meters
5:33.1
Time
1:51.0
Pace
105
Calories
Average Watts | 256 |
---|---|
Calories Per Hour | 1179 |
Stroke Rate | 30 |
Stroke Count | 167 |
Drag Factor | 129 |
November 28, 2023 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:33.1 | 1,500m | 1:51.0 | 256 | 1179 | 30 |
1:06.5 | 300m | 1:50.8 | 257 | 1184 | 32 |
1:06.6 | 600m | 1:51.0 | 256 | 1180 | 30 |
1:06.7 | 900m | 1:51.1 | 255 | 1176 | 30 |
1:06.7 | 1,200m | 1:51.1 | 255 | 1176 | 30 |
1:06.6 | 1,500m | 1:51.0 | 256 | 1180 | 30 |
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