Tony Heydon 1500m row
1,500
Meters
5:33.1
Time
1:51.0
Pace
105
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 30 |
| Stroke Count | 167 |
| Drag Factor | 129 |
November 28, 2023 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:33.1 | 1,500 | 1:51.0 | 256 | 1134 | 105 | 30 |
| 1:06.5 | 300 | 1:50.8 | 257 | 1136 | 21 | 32 |
| 1:06.6 | 600 | 1:51.0 | 256 | 1135 | 21 | 30 |
| 1:06.7 | 900 | 1:51.1 | 255 | 1133 | 21 | 30 |
| 1:06.7 | 1,200 | 1:51.1 | 255 | 1133 | 21 | 30 |
| 1:06.6 | 1,500 | 1:51.0 | 256 | 1135 | 21 | 30 |
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Workout Graph
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