Tony Heydon 1000m row
1,000m
Meters
3:40.0
Time
1:50.0
Pace
71
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 30 |
| Stroke Count | 112 |
| Drag Factor | 129 |
December 01, 2023 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 30 |
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 34 |
| 0:43.7 | 400m | 1:49.2 | 268 | 1223 | 30 |
| 0:44.8 | 600m | 1:52.0 | 249 | 1157 | 29 |
| 0:44.3 | 800m | 1:50.7 | 258 | 1186 | 30 |
| 0:44.2 | 1,000m | 1:50.5 | 259 | 1192 | 30 |
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Workout Graph
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